![]() In addition, you should drink enough sweetened beverages throughout the day to get around 135 g of carbohydrate total. If you have diabetes, you'll need to communicate frequently with your physician. Food Group, Foods Allowed, Foods to Avoid Milk & Beverages No bright red or dark purple liquids, Coffee, tea (decaffeinated or regular), carbonated beverages.A sample menu of how to lay out your day can be: Breakfast: one glass of clear, pulp-free juice (such as apple juice), one cup of coffee or tea without dairy products (sweetener optional), Morning Snack: one cup of gelatin, Lunch: one cup of broth, one cup of clear, pulp-free juice, Afternoon Snack: one cup of broth, Dinner: one cup gelatin and one cup of broth, Evening Snack: one cup of clear, pulp-free juice.This can lead to low blood sugar which may make you feel lightheaded, dizzy, or nauseous. When you're on a clear liquid diet, your overall calories will be low.X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source If you're able to have calorie-containing foods and beverages in your diet, it's important to spread them out throughout the day. This is helpful if you are recovering from a digestive disease. Juice with nectar or pulp such as orange juice. The liquid meal plan that is given to you will replace only the calories that you would normall get from the carbohydrates containing foods in your diet. A clear liquid diet reduces stimulation of the stomach and intestines and provides rest to the digestive system. Its also possible to have animal broths, like chicken broths, as long as they are prepared as clear consommés. You can also consume foods like Popsicles and gelatin. However if you are doing this for yourself for other. Carbonated drinks like cola or root beer. A clear liquid diet plan typically involves the consumption of beverages like water, tea, coffee and certain pulpless fruit or berry juices. Most likely, a doctor or surgeon is requiring you to follow a clear liquid diet. ![]() Strained clear fruit juices without pulp such as apple juice or lemonade. Spread calorie-containing liquids throughout the day. Coffee or tea with no added milk or cream. ![]()
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